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Benefits

Brain Games & Music 0

Brain Games & Music

Posted by on Feb 22, 2015 in Article, Benefits

Brain games are all the fad these days, since we have become more and more aware of our ability to improve and change our own brain (technically called “self-directed neuroplasticity“). FitBrains,...

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Health Benefits of Music 0

Health Benefits of Music

Posted by on Jan 21, 2014 in Article, Benefits

There are a surprising number of health benefits associated with music, both mental and physical. Here are some health-related reasons to take up music: Overall physical health – “Music can...

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